Singing can raise your self esteem, make you feel uplifted, happy and well. It is a therapy, exercise and musical work out all in one joyous package!
Singing has been proved to help so many aspects in your life and increase your wellbeing. It reduces stress, lowers blood pressure, improves mood & sense of rhythm.
There is nothing better than singing to help release the emotion within yourself and the song! Singing together, with new friends, helps you overcome shyness and nerves and really could be the tonic in your life.
Correct breathing techniques can give you energy and projection, promoting the feel good factor to overcome stress or depression
I have always believed that singing is for everyone and have seen how all ages transform when they gain the confidence to sing.
In the singing workshops I run, no experience is necessary. Songs are taught by ear and rote and I avoid all unnecessary musical jargon. Once you become a member you can also sing and practice at home with the rehearsal tracks.
Whether you've only ever sung in the bath, haven't sung since school or already sing in a choir, I will soon have you singing together in glorious harmony!
"This is what happens when you join a choir, you have fun, find new friends, strengthen existing friendships and enjoy something you have in common."
"This is my happy day"
"We come together, chat, and laugh and joke and I always come away feeling better than when I arrived. This is even before one considers the benefits of singing."
"Who knew that singing could be so much fun"
"My posture has improved, my breathing is improving, I have met some lovely supportive people and my mental and physical have improved.... what more could I ask for!"
"I enjoyed every minute of the workshop day"
"What an amazing time we have learning so much through a range of fabulous songs and such fun, real confidence booster"
"Sing and Tonic has changed my life! It's the highlight of my week!"
"There are lots of benefits - greetings and smiles are just two of them! We laugh a lot....and it's so good to be a part of this."
"Joining Sing and Tonic has given me a new lease of life and I have met some nice people and made some really good friends"
19 Stratford Road,
1.15pm - 2.45pm
The Old Library,
65 Ombersley Street East,
10.00am - 11.30am
St. George's Hall,
off Load Street,
1.30pm - 3.00pm